Dose of reality.

This week, several favorite reality shows’ season premiere dates were set, while “The X Factor” picked their Sweet 16, “Project Runway” eliminated their first All Star, a mob wife went into rehab and oh, so much more. It’s reality TV. There’s never a dull moment.

American Idol:
The revamped singing competition with new judges Nicki Minaj, Mariah Carey and Keith Urban will return in 2013 for a two-part premiere. Part one will air on January 16 from 8:00 PM – 10:00 PM EST. Part two will air from 8:00 PM – 9:00 PM EST. Are you looking forward to the new judges or did you stop watching after Paula Abdul and Simon Cowell left a couple of seasons ago?

The Bachelorette:

Last week, it looked like Emily and Jeff were breaking up. This week could be a different story. The duo was reportedly seen together in Emily’s hometown of Charlotte, NC with her daughter Ricki. Did they just have an amicable split or are they on the road to reconciliation?

Dancing with the Stars:
This past week showcased the team freestyle dances where no one was eliminated. That will occur next week. Take a look at the “Call Me Maybe” dance below, watch the Gangnam Style performance and let us know which one you liked better.