Just now watching yesterday’s show when Jill is talking to Amanda and Devon and as she’s standing up, said in a forceful manner, I can get over ANYTHING! I FELT her strength! I even re-watched it, BRAVO to Jess Walton, such a brilliant actress!
And the weird thing is that I’ve been feeling that way too. I figured out what works for me and that is to Flip the Switch in my mind when it starts drifting off to painful past memories or anything negative for that matter. I stop myself, Flip the Switch and I’m right here in the here and now, in THIS moment.
Of course it’s Spring here and such lovely scenery too, it’s very easy. Anyway, it just makes me feel empowered and where I need to be, keeping it between the lines!
Oh no, being Quarantined has NOTHING to do with this post!