Food for thought.

“Days of our Lives” star Alison Sweeney (Sami), is also the host of The Biggest Loser and a major inspiration to dieters around the country. So it should come as no surprise that some write in to her to ask for some tips about how they can be watching their weight. Last week she answered a question about how to fill up without filling out. To find out what she had to say, visit Fillings Foods for more.

For more from the cast of “DOOL” news, check out Interview With Days of our Lives’ Lauren Koslow. Join us on Twitter @soapoperafan and Facebook. Come tweet and Facebook with us about “Days of our Lives,” all the other soap operas, “Dirty Soap,” “Glee,” “Grey’s Anatomy,” “Vampire Diaries,” and “Venice The Series!”

– Matt Purvis